Date: 2/28/13
Morning Weight: 209.4 (BMI: 31.8)
Pounds Down: 6
Pounds to Go: 34
Days Left: 203
Workout Summary:
Eliptical Climber: 33 Minutes, 408 Colries
Ropes: 10 Minutes, 267 Calories
Standard Eliptical: 13 Minutes, 136 Calories
Weights (Short)
Feelin' good.
(No, I can't do most of that. LOL)
Who IS this guy?!
Political Talk Show Host and Internet Radio Personality. My show, In My Humble Opinion, aired on RainbowRadio from 2015-2017, and has returned for 2021! Feel free to contact me at niceguy9418@usa.com. You can also friend me on Facebook.
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Thursday, February 28, 2013
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